Ok, frustration is building up. And motivation is going down. In my birthday, 20 April, I bought a new mountain bike. My first bike in.......... well, let's just say...... many years. I started to ride and re-found my love for just riding around. By workouts have gone from 300-400 on Monday, Wednesday, and Friday (circuit…
I have always debated this. I am thinking about weighting in every three days, what do other people do? -Will PS - I would love any support you can muster, I am a 44 year old middle school teacher who just like to make friends! Add me if you would like, I can always use more support!