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Week of May 6th Goal: 12,600 calories Mon: 1,684 Tue: 1,807 (but could have had over 3K since I put in 18+ miles on my bike) Wed: 2,226 (12 miles on the bike still had me 600 cal to the good) Thur: 1,591 Fri: Sat: Sun: Total / min left: 7308 / 12,600
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Week of May 6th Goal: 12,600 calories Mon: 1,684 Tue: 1,807 (but could have had over 3K since I put in 18+ miles on my bike) Wed: 2,226 (12 miles on the bike still had me 600 cal to the good) Thur: Fri: Sat: Sun: Total / min left: 5717 / 12,600 Going need to watch the end of the week if I am going to eat anything on…
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Week of May 6th Goal: 12,600 calories Mon: 1,684 Tue: 1,807 (but could have had over 3K since I put in 18+ miles on my bike) Wed: Thur: Fri: Sat: Sun: Total / min left: 3,491 / 12,600
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Week of May 6th Goal: 12,600 calories Mon: 1,684 Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 1684 / 12,600
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Thanks for the morning laugh! My students already think I am weird! Now I am sitting at my desk laughing at the computer screen!
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Just saw the post............ count my in! Should we track it here or do you have another idea........ I like any idea that makes me responsible for my own intake! -Will
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I have to go along with most of you on this one....... although three of them stuck in my mind. 1) the PETA one was just silly...... like we need to be Vegan to loose weight! Protein in needed to build muscle and stay healthy, sorry, but the lady in that add was too skinny. Maybe we need to start a "Skinny Shaming Group"…
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I am not............. I am 6'1" and a guy BUT before you delete, my wife is 5'1". She is not really into the "community" area but maybe if she got some friends online she would join in. Her name is: MsMThompson Thanks for your time, Will
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I am thinking back to 35-10........ My military days, when I was allowed to weight 200 pounds without having to join the "program" (Those of you who were in the USAF, might know what I am talking about). So, I have a huge goal, back to my weight 20 years ago. Big Goals, Big Plans........ we shall see. Honestly, I would be…
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April 20th......... lots of close, but no twin yet!
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I am with you. Being a teacher, we are some of the worse offenders this time of year. Our holiday party is this Thursday and I know all of the old offenders will be there. I just figure, I will write Thursday off! My thoughts are, if I behave all week and just take our staff holiday party off, I should be able to make the…
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A good single malt scotch...... 12+ years...... 18+ would be better.
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6'1" / 44 years old MW: 319 CW: 284.4 (at 7 am this morning) GW: 225
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Poland Spring 16.9 Fl oz - Water Kraft Singles - 2% Milk Reduced Fat American Cheese , 1 slice Lunchmeats~Jen's - Oscar Mayer Delifresh Smoked Turkey Breast , 6 slices Kroger - Sandwich Slims 100% Whole Wheat , 1 thin bun French's - Honey Dijon Mustard, 1 tsp (5g) Fresh Selections (Kroger) Baby Carrots - Baby Carrots Cut…
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Are you measuring your BMI yourself? At the gym? Or did you find a site (or something similar) to help? I like the idea and was wondering. Thanks for replying to my post! -Will
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Dinah, I am a 44 year old active teacher who is also just starting......... My blood pressure needs to come down a little and I am trying to avoid any health issues in the future. I would be happy to join together with you and see if we can loose some weight together! -Will (8th Grade Science Teacher..... I know, middle…
