-
60lbs. Down
Over the last four years I have lost 70 lbs and have maintained 60. I'm posting this to remind myself how far I have come and to be a driving force in this next chapter. This year I will be (staying positive) losing 30-50 lbs more, toning up, and gaining strength. I also have a goal to do a 5K this fall and to own a pair…
-
Help!(?)
I have been working out, drinking enough water, and eating well for almost a month now and have only lost 1lb! Am I not eating enough of x, y, z or not eating clean enough? I know a body is built in the kitchen first and haven't been consuming food, especially carbs three hours before bed. I understand that a person can…
-
Seeking Friends on Daily
Hi everyone! Im starting to need some more motivation as im still platueing. Im on everyday, exercise 4-6 times a week, taking a paleo/primal approach way of eatting, a wedding and starting school again. I have lost 65lbs over the last three years (steady flux of +/- 5 lbs for the last year) and around 40lbs to lose. I…
