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Bob Harper Dvds
I need more cardio in my exercise plan. Doing the 30ds by JM ad have biggestbloser cardio max but i saw bob harper has his own dvd as well has anyone tried it???? If so, would u recommended it for cardio?? Thanks!!
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Advice Needed ASAP!!
Okay, here's the deal. I have been re-starting the 30 DS like...5 times. I can not commit to it 6-7 days a week, I can only do 4. three years ago I did the Biggest Loser Cardio Max and Power Sculpt dvd 4-5 times a week and saw results. I am not seeing results with 30 DS because I can't devote the time needed. Have been…
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STUCK AND FRUSTRATED!!
Cant seem to lose any weight!! Tried tge wt daily, but ive been gaining!! Try to eat clean but then feel like its not good enough, same with exercise. Got 36 days to look my best!! What do i do?!
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Pouch be gone!!! Any advise??
I'll admit it, I have a pouch!! Been trying really hard to get rid of it, but it seems like all the ab stuff I do I feel it more in the upper then the lower. Anyone got any exercise tips or advise on getting rid of this thing??? Thanks!!
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Low cal pizzas and salads
Been trying to be good and have really been wanting some pizza. Googled for some low-cal recipes but none sounded too good :/ anyone have any good ones??? And any good salad recipes?? Thanks!!
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Jillian Michaels Fans....Help!!
I have been attempting to do the 30DS for...probably a month lol. I keep restarting because I break for too long. Anyways, I have something every important coming up in 5 weeks and I need to get in tip-top shape!! I know I havent finished the 30DS yet, but I was thinking about instead doing Ripped in 30....but I like the…
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10 pounds in 5 weeks??
Hi all! Going on a vacation in about 5 weeks and i still got weight to lose. 2 pounds a weeks is a safe goal. Got the nutrition part down and gling to try IF a few times a week but not sure about the exercise. I know i have to but it seems like i have a hard time sticking to a schedule or a plan. Going to join a gym on…
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30 DS and Ripped in 30
Hi all! Was wondering of anyone has ever done JMs 30 DS and Ripped in 30 together as opposed to finishing one then starting the other. Got 5 weeks to drop atleast 10 pounds and was planning on restarting the 30 DS and also adding ripped in 30 and doing them back to back for 5-7 days a week. I typically do the 30ds then a…
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Light activity?
Hi all! Im confused as to what to put down as my "level of activity". I always but light activity but not sure of thats right. I work out 4 days a week for about 30-60min. Afterwards clean the house, and sometimes go on a walk for about 30-45min. Also i dance 3 days a week for about 7 hours. Would light activity be right??…
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Blondie needs some motivation!!
I suck at intro's so here it goes: My names Katie, i'm 5'3 and 132 lbs. My goal weight is 115 lbs and I would like to achieve this goal by August 1st ( doesn't sound too realistic but I'm still hopeful). I have re-started the 30 day shred, started JM kick-boxing dvd, and am looking to join a gym. I'm a dancer, so I'm…
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Stuck!! What to do???
Im 5'3, currently 131 lbs and im looking to get down to 115. I only workout 4 to 5 times a week and i work three days a week and my job is an active one. I try to stay on track with counting calories but it seems like nothing is working. I have started jillian michaels 30 day shred and i do that, and then i clean my house…
