Light activity?
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Katie_Y89
Posts: 330 Member
Hi all!
Im confused as to what to put down as my "level of activity". I always but light activity but not sure of thats right. I work out 4 days a week for about 30-60min. Afterwards clean the house, and sometimes go on a walk for about 30-45min. Also i dance 3 days a week for about 7 hours. Would light activity be right??
Thanks!!
Im confused as to what to put down as my "level of activity". I always but light activity but not sure of thats right. I work out 4 days a week for about 30-60min. Afterwards clean the house, and sometimes go on a walk for about 30-45min. Also i dance 3 days a week for about 7 hours. Would light activity be right??
Thanks!!
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