So i have committed myself to 8 months with 2 hours a day of physical activity (doesn't always have to be the gym, can just be walking the dog on the beach) but has to get me outside and out of my office. I have tried so many weightloss techniques before but i feel confident that this one will work. The MFP app is…
So i have just started on MFP and have been reading daily success stories and dreaming when that might be me. I guess i have two questions 1. How do i really believe its possible? That I could actually wear a nice summer dress without all the flab! That I could have a flat belly and maybe even wear a bikini one day!! When…