I am dusting off my DVDs and starting again Anyone else want to start this program again and hold each other accountable?
Anyone doing T25? I am on w1d3 . Would love to have others doing it for support.
I am on week 3 of the couch to 5K and had my first 3 minute interval runs today, I was so nervous, but was able to do it without any problem. I am so excited to see my body progress from barely being able to do one minute runs the first week. I am feeling stronger and can see progress every day.