Someone told me to stop lifting heavy yesterday.
Yeah, that's not gonna happen until I stop seeing results. Short story: 35 lbs & 10 inches lost from my neck, waist and hips in 4 months. I'm still a work in progress, but I thought I would post a thread for the first time =) Here's the long story. Until a couple of years ago, I had never eaten a fruit or veggie in my…