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Freezeable Lunches
As part of my resolution to do more cooking with real food and less premade freezer meals I've been trying desperately to find good recipes for things I can make in batches, freeze then bring to work with me as needed. I'm a nurse and working my minimal 12 hour shifts and add on roughly 1hour each way to commute doesn't…
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Plateau
I have been stuck at the same weight well within ~5pounds I am struggling with motivation to keep going, and I don't know how to make it past this plateau someone tell me that it will end? how to get myself past this? I've been focusing more on upping my exercise but it doesn't seem to make a difference Help!
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Hot Yoga
I tried hot (bikram) yoga today for the first time, and have no idea how many calories to put it in for? I've searched the web and got anywhere from 600-1200 anyone have a real way to tell? Thanks!
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Weight Loss Success?
I am down 75 lbs now (yay from a bigger 28 to a smaller 24) However, it's weird to see my body change it's weird to see bones poking out here and there to feel ribs when I'm laying against my boyfriend It's hard to know that none of my clothes fit right and even new ones don't fit for long. I don't know I thought…
