Weakness, craving for something sweet; ate cookies and could not eat just one ate the whole package. Bad day for carbs. Need to stay focus on low carbs and find something naturally sweet to help with cravings. Not proud of myself - very disappointed in myself.
Make your regular recipe for Lasagna, but substitute Zucchini slides in place of lasagna noodles. Easy to make and so delicious. Best benefit; it does not cause a rise in your B/S and you can have a larger portion.