I'm having surgery on March 5 (laparascopic, but with a 3- 4 inch lower abdominal incision as well), and I'd really like to get back to running as soon as I can. The surgeon has given me clearance to start running at about 4 weeks post op. I'd really like to hear from others about how they've managed this.
I don't get people who want to lose fat, but not have muscle. Isn't that the goal? to have "toned" body and limbs and(read "toned" as have muscles, not fat)
Anyone able to suggest brands to try? that don't cost an arm and a leg.