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workout gear...old and new
today getting ready for a run....put on my new GPS enabled HRM monitor/watch :drinker: , next getting my ipod shuffle and yikes! the battery is dead. :noway: this got me to thinking of all the gadgets we love and use while working out.....I was thinking to many years ago, before ipods when I actually carried a portable CD…
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Stress?
Looking for feedback & information on the impact of stress on weight loss. I get and agree with the whole need a deficit to lose weight and eating only calories of crap may work but you would feel like crap......so my question is, does too much stress prevent or inhibit weight loss? Are there other factors relating to…
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Happy Valentine's Day Moon Moon
....just sayin' :tongue:
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looking for fellow supermom's
Hi, I am looking for a few fellow working supermom's as friends for motivation and to keep on track! I am a married, working Mom with 2 boys (6 and 8) and 1 dog. I find it hard for me to keep my weight loss a priority. Any suggestions, tips and motivation are soooo appreciated. My goal is 40 lbs lighter, and running again,…
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Low Carb food suggestions?
Hi everyone, does anyone have some suggestion for low carb foods? I find I do better with weight loss when I eat fewer carbs in a day (which of course means no processed crap or sugar) but I would love any suggestions as it is a challenge for me to come up with low carb meals or snacks instead of eating the same old thing!…
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Hello
Hi, joined in December and just looking for inspiration using this site. I have read some awesome posts by users. I have about 35 more lbs to lose and want to look and feel good by summer and for a trip to planned trip to florida in September. Did a bucket list trip to Disney in Fall 2011 with my 2 young boys only to have…
