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Done. ☺
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A good suggestion posted by others has been....what is your reason for losing weight/getting in shape. Use that for your Inspiration and motivation. What is your 'why'? It has to be meaningfully and important to you. Best of luck!
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I think getting in shape and feeling good about the way you look helps to improve your confidence and self esteem...this was probably a big factor. Positive encourages positive. Great job on your dedication to get in shape and be a better you.
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okay, I need to point out you said you are breastfeeding a 6.5 month old and running a half marathon in 2 weeks....kudos to you! that is awesome. so about the maniac eating, yup I have done that too - basically I can't buy Nutella cuz I will eat it with a spoon over a couple days until it is gone. As others have said, I…
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I'm in! starting back running, in for 25 miles. Will start walk/run.
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Yes, very helpful....but does he EAT the eggs??? For those TL; DR.....not the chocolate ones cuz that would be silly
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Wait...hold onto your eggs or maybe carrots.... I have been singing the song wrong all these years. ... I thought is was little Rabbit Foo Foo !!!!! OMG
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Seriously lmao. 1. Who leaves anything for the Easter Bunny? 2. If you did, why would it be hard boiled eggs? 3. If you started a tradition of leaving hard boiled eggs and don't want to eat them....you can figure out how to get rid of them???? And Kruggeri...nice recap
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I had it done - some of the best money I have spent. I wore contact lenses all the time. I hated wearing glasses plus my presciption was strong. My vision was so bad I couldn't see my self clearly in the bathroom mirror to put on makeup! I remember having to put in the fake tears while my eyes were healing. My only advice…
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change, even positive change can be overwhelming. pick one thing to begin to work on. small steps can make all the difference.
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omg lol at throwing the cookie out the window. ..that is something I would need to do! When it comes to certain foods, I have no self restraint. I.e. If I buy Nutella, I will keep eating it out of jar with a spoon...so I can't buy it any more. Lol.
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Lolz
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Welcome and yup, you are not old. Here is a really good post to check out: http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants#latest All the best!
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hi...welcome. This is a great site for information and support. Check out this post from a well respected member on this site.... all the best with your goals! http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants#latest
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FR sent. :)
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^ the tone/delivery can change the meaning of words. Most of the time you can tell if someone is being sincere in their compliment. So, smile and say thanks! ...and BFDeal - you have sexy legs. :D
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maybe get more than 1, you know in case it burns out
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awesome!
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you look awesome! congrats!
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Just for Today 1/5/2015: 1. I will eat mindfully and choose healthy choices in my meals. 2. I will think on how I can achieve my goals, one day at a time. 3. Be kind to myself - I don't need perfection, just to keep improving and moving forward.
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I love this thread. I am grateful for my kids....I woke up tired and felt a bit cranky while making their school lunches/breakfast and then I realized if I was somewhere else I would be missing them and wishing I was there enjoying time with them before they left for school. My cup is truly full. :) <3
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love your attitude and patience!!!
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congrats! you are beautiful.
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THE GUEST HOUSE This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest…
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that's Fantastic! WTG!
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Welcome...I think you are doing great...check out this link from a well respected member here.. http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants Best of luck. ..you can do it.
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in for lasagna..... who says breakfast has to be eggs or cereal????
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Hi there...the common answer given is that you are eating more than you think and to weigh/measure your food. here is a really post to check out, created by a very respected member on this site....within in are links about accurately measuring your food.…
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