Calorie count and exercise
OK, I need some advice from everyone. MFP tells me I should be consuming around 1700-1800 cals per day to lose 2 lbs per week, activity set as sedentary (I drive alot for my job), I had been consuming between 1500-1600 cals per day for past few weeks and have lost about 10 lbs. Today I started working on my elliptical and…
