help me understand.....
Wk 1-217 Wk2-213 Wk3-210 This week I've increased my cardio, still eating 1200 cals a day burning 600-700 cals a day Sunday 211 Monday 210 Tuesday 211 Just now I'm 213?????? I don't get it....my goal is 2 lbs a week. I was doing good untill this week. By next week I should be at 211. I'm eating right but gaining. I am not…