-
Midlands...
Well, Wolverhampton specifically... I'm a new member at the gym, but I had dallied a few times with the C25K programme - has anybody here completed it? If so, is anyone Midlands based and can advise some good places to run? I don't want to just do the same lap of the Stafford road!
-
30DS - what to enter as on MFP
Hi all, I'm going to restart 30DS but was wondering what category of cardiovascular exercise on MFP people use to log it? Would it be aerobics or circuits? Thanks!
-
Smoothie ideas?
Hi everyone, new to the forum and keen to shift as much of my extra weight as possible before my wedding next November! I was reading a bit earlier and saw PB2 mentioned - sounds good to me so I have ordered some (I'm UK based so had to order it through Amazon), but would welcome some nice smoothie recipes that use it…
-
Motivation please!
Hi all, I came to MFP a couple of years back, never really got involved in it too much though. I'm now a bit heavier, and a bit more miserable at times. I had my daughter back in October last year, and took the whole eating for two thing too far!! I was 16 stone when she was born :frown: :sad: managed to lose 2 stone…
