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Eating out
Hello everyone, what are some tips beside...well dont eat out lol...that people can share about going to restaurants and trying to keep to a diet or do people treat dining out as a 'treat day'?
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Looking for inspiration!
Hey everybody! Id love some inspirational work out friends on FitnessPal so give me an ad! :) Good luck on everyones fitness endeavors!
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Typical Diet day plan for women wanting to lose weight
Hey everybody! I was wondering if anyone would would like to share there typical meals and snacks in the day while they are trying to lose weight.
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Critique:)
Hello everyone, I'm looking for help on looking for progress in myself. I have been having difficulty reaching my goal weight of 138, (in my display I am 148-150-height 5'8)and noticing if I am looking more toned or not. I was wondering if I post a new picture every week if someone could have a look and give me pointers?…
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Critique:)
Hello again everyone, i may have posted my other question in the wrong forum sorry about that! I am looking for help noticing progress or lack there of. I am currently 148-150 in my display pic but would like to be a nice & defined at138. If i could get some tips, or critiques, I will post a new picture every week! Thank…