Pretty straightforward question. I have been exercising like a crazy woman lately-- I enjoy running, so it's not really a hardship. I am trying not to "splurge" too much on yucky foods just because I may have burned 1000 calories on a run. Instead, I will maybe eat 2 whole eggs for breakfast instead of 3 egg whites... or…
Hi everybody! I was hoping to get some wisdom/suggestions from you. I just started with MFP yesterday, although I have done various diets over the years with varying degrees of success... Most notably, I did WW before my first kid was born; I loved it and lost about 50 lbs. Now, three kids and a lot of cookies later, I…
