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1 Year Comparison Photo
In case you need some motivation as the new year rolls around, here is a 1 year comparison from Last December (2010) to this December (2011). :smile: I have lost over 100lbs and am currently working on strength and triathlon training. Just remember that this is a marathon and not a sprint, it takes time, you will have good…
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P90X - Question about Cardio Days?
Hello MFP, I am going to be starting P90X next week and was wondering what others did for the Cardio Days? Did you do all days from the DVD’s or did you substitute some of them with running, cycling, etc? Also did you continue to do your normal cardio workouts along with P90X workouts if you did not substitute any…
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6 Months Progress with lots of Pics! 75lbs down :)
I started using MFP in January 2011, but just recently found the forums. I have to say I love all the before and after pictures and success stories, they give me the motivation and inspiration I need to keep going. I love reading about others success! Please feel free to friend me if you like, I welcome all the support and…
