Happy New Year All, So I’ve been a MFPer since 2012 when I lost 60 pounds over 18 months. I ended up gaining 40 back by 2015. So in Jan of 2016, I recommitted myself to logging and exercising and got 28 of the 40 off again. Both times have been only using CICO as a guide and eating whatever I wanted. Even though the weight…
Recently lost 60 pounds from April 2011 to June 2012....took a little break from the routine and my weight loss forum....gained back 15...now in 2013 ..I am back on track lost 6 pound and looking forward to getting to goal. When I decided to recommit to the program and my health.....I went back to my old forum...in search…