Hello from the other side...
Happy New Year All, So I’ve been a MFPer since 2012 when I lost 60 pounds over 18 months. I ended up gaining 40 back by 2015. So in Jan of 2016, I recommitted myself to logging and exercising and got 28 of the 40 off again. Both times have been only using CICO as a guide and eating whatever I wanted. Even though the weight…
