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Day 50
My NSV its my 50th day logged on, I think this is the longest I have maintained a food log daily, oh sure I logged longer before, but not faithfully everyday. I love this website, I almost feel gulity not logging on :) and everyone on here is so very supportive. I am now more addicted to this site than facebook, I check on…
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New approach to eating healthy
So I remember a lady I went to school with a long time ago, we were talking about addictions in a class and the instructor asked how many people were smokers, she raised her hand, then the instructor asked each person how many times they had tried to quit. She responded I have never quit, but I also haven't smoked in 20…
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Fitness level
Do you ever feel that no matter how much exercise you do, you just aren't getting fitter? I have been working out, good workouts, leave tired sweaty and muscles shaking since September, but yet I shovel light fluffy snow for 20 minutes and I'm winded.....WTF
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Motivation questions
So is this too much for a gift to myself when i hit 50lbs lost?? http://www.diamondnexuslabs.com/pendants-slow-dancing-p-572.html?cPath=22_114 If you've never seen these you can't tell they are not real Diamonds!! They are the closest manmade thing you can get to a real diamond.
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Yikes the weekend
So I have a birthday party to go to, which I'm assuming will be just snacks and cake, on Saturday, and football parties on Sunday, Oh yeah and a 4.5 hour car ride both Saturday and Sunday........I must find good snack ideas!
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Favorite Fitness Quotes
What are your favorite quotes about fitness/weight loss/motivation? Here is one of mine: "The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to…
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Ground Turkey
I have 2 lbs of ground Turkey, and no ideas! Please help with your favorite ground turkey ideas! Thanks!
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The Biggest Loser
I used to be the one sitting watching the biggest loser eating, pizza, ice cream, chips, basically what ever I could find and shove in my mouth. Now today I'm sitting here just got home from the gym, a good workout, had my turkey sloppy joe, and a side of peppers and carrots! This is my time! No more excuses, no more…
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COmments about your weight loss
So what are some comments people have made to you during your weight loss journey that have made you happy, even though they may be odd. Mine, I saw my dad today, who told me, I can really see you are toning up, I can see the line between your tricep and bicep forming.
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Bad day help
Have you ever had one of those days that was going well untill 1 thing goes wrong and just ruins your whole day, and to top it all off, your overly tired?? I'm having one of those days. It is taking everything in me right now not to run to the store and buy junk food and just sit around and binge on it. I've only been at…
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Gym Stories
Ok I know we've all got them, the lady with her hair and make up perfect, lifting 1 lb on the machine... So heres mine of the week: Yesterday I was at the gym and an old overly sweaty guy stands 5 inches away from me while I'm finishing my set on the rowing lift machine,, wipping his sweat off, towel hitting me, then he…