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Am I really this weak!
In the spring I was meticulously logging everything. Turning food down that would not work with my Macros and generally finding it really easy. I lost 20 pounds. Then one day I stopped. Since then I have stopped and started, I am beating myself up everyday because I can't seem to get a handle on my eating. I am an addict.…
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Feedback please
I am feeling a bit frustrated. I think I am doing okay but I'm not losing any more weight. Are my calories too high or too low? I have insulin resistance maybe I should consider Metformin. My doctor said it can help you drop the weight. Feedback appreciated.
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Tiny Tiny Victory
I know this does not seem like much. For the past few months every single day I said to myself that "today was the day". Invariable I always ate some "bad food" and then just blew the entire day out of the water. Yesterday I was at the Dollarstore. I am always tempted by the chocolate bars there. Always. I did not buy a…
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Why?
I think I am addicted to food in the same way and addict is addicted to drugs/alcohol. If there is something in the house I eat it and eat it until it is gone. I can't seem to stop myself. This past week has just been a nightmare and I bet I am higher than I have ever been. What is wrong with me? Why can't I just stop…
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I did it!
I finally made it through the entire day without cheating. I logged everything I ate and didn't eat any junk food. Today feels huge for me. No on to tomorrow.
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Here again
God I can't tell you how many times I have been here. Trying to psych myself up to start again. I guess the point is that I am still trying. I am going to blog about it and other things with the hopes that will help me even more. I am currently sitting at 285 pounds. Five pounds from the heaviest of have ever been but that…
