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Biggest Loser 30 Day Jump Start Question
Does anyone know how many calories roughly you burn doing this workout? I've looked through all the listed exercises but, I'm not sure what it would be the most like. Thanks in advance for the help! :D
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Low Glycemic Diet...Has anyone tried it?
Hey Everyone, I've been hearing a lot about the low glycemic diet helping with PCOS (which I have) and weight loss. I was just wondering if anyone on here has tried it and what you thought of it. Any recommendations or tips? Thanks!
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I LOVE it when...
I'm in a perfectly good mood and people come along and just crap on me...Congratulations, you win: I'm no longer in a good mood! :( Hoping tomorrow will be a better day....
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How Do I Prevent Shin Splints?
Hey Everyone! I'm VERY new to the running world (I just started C25K) and was wondering how I can prevent shin splints. I thought maybe some of you on here might have some tips. :D
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Low Cal/Low Carb Recipes
Hey Everyone! I'm going shopping tomorrow and I'm looking for some new low cal/low carb recipes. I'm getting tired of the same things over and over again. Any ideas?
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MicroTech Staffing~Has Anyone on Here Dealt with Them Before
I've been having the WORST experience with them. I've been looking for a job for a couple months and out of sheer desperation decided to try a temp agency but, this is definitely making regret all temp agencies in general. Are they all so rude? This woman who works in their Londonderry, NH office just called me yelling at…
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New Runner
Okay, I've never been a runner....In high school I would avoid running like nobody's business. However, I've been thinking about trying it out. I can't afford a gym membership and do any workouts from home. I know running is a good way to burn calories and I've also heard that it can be therapeutic...But, to be honest, I'm…
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How Much Below Your Calorie Goal is it Safe to Go?
For the past two days, I've been coming up about 100-200 calories under my goal....I know if you consume too few calories, it's counterproductive but, how little is TOO little?
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Anyone Else Have PCOS?
Hey Everyone! I just re-joined myfitnesspal...I'm really hoping I can stick with it this time around. I have PCOS and my hubby and I have been ttc for years but, my dr. has said that in order to increase our chances, I really need to lose weight. :( Unfortunately, with PCOS, losing weight can be an uphill battle...Anyone…
