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Awww...Thanks so much everyone! Good mood restored! :happy:
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I haven't done my workout for today yet but, I just wanted to say that my abs and triceps are KILLING me...I'm definitely feeling it (which is a good thing)! :D
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All I have to say is....OUCH! lol...Definitely feeling it.
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^^^^^^^ lol...AGREED!!!
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So far so good...Did the first day with my 8 year old daughter....She was able to keep up for the most part. Surprisingly, the planks were the hardest part. lol
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Thanks so much everyone! Great tips from all of you! I'll definitely be using them! :D
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Well said Health_Gal! :happy:
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AGREED!!!
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I think the exercise is harder for me believe it or not. Eating right I can do with no problem. I just find it so hard to get the motivation to exercise.
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I'm starting C25K too! Feel free to friend me, we can do this together! I was the same as you; I HATED running in gym class but, I really want to do this. :D
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I have a friend who also have low thyroid issues and she's trying to find a program that works for her....I'm sure there must be something out there!
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I could definitely use some healthy crock pot recipes!
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How many does it make?
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I'm on 1000mg of Met a day....I re-started it a week ago (I used to take it for a few years but went a year without it). I've found that it doesn't matter what I eat, I still feel sick. :( I always take it with food but, it doesn't really help. Plus, I find that I have a weird metal taste in my mouth for a couple hours…
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I'm also wondering the same thing. I agree that outside seems like more of a workout (maybe it's all the different terrain).
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LOVE that show!!! It's one of the few shows that my husband and I both enjoy. :)
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Thanks :)
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Ohhh myyy....lol
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1200 & open...Feel free to add me! :D
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Thanks so much everyone! All these tips sound great! :D I'm definitely going to check out couch to 5k, too. It sounds like just the thing to ease me in.
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WOW! You look great! And so much happier too! Amazing job! :D
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Cardio stations on Pandora?!? I never even thought to look! What a great idea!
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I weigh in once a week and don't really do anything special ahead of time. I want it to be an accurate number so I know if I'm on the right track or need to work harder.
