mander1621

Awww...Thanks so much everyone! Good mood restored! :happy:

I haven't done my workout for today yet but, I just wanted to say that my abs and triceps are KILLING me...I'm definitely feeling it (which is a good thing)! :D

All I have to say is....OUCH! lol...Definitely feeling it.

^^^^^^^ lol...AGREED!!!

So far so good...Did the first day with my 8 year old daughter....She was able to keep up for the most part. Surprisingly, the planks were the hardest part. lol

Thanks so much everyone! Great tips from all of you! I'll definitely be using them! :D

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Well said Health_Gal! :happy:

lol

AGREED!!!

I think the exercise is harder for me believe it or not. Eating right I can do with no problem. I just find it so hard to get the motivation to exercise.

I'm starting C25K too! Feel free to friend me, we can do this together! I was the same as you; I HATED running in gym class but, I really want to do this. :D

I have a friend who also have low thyroid issues and she's trying to find a program that works for her....I'm sure there must be something out there!

I could definitely use some healthy crock pot recipes!

How many does it make?

I'm on 1000mg of Met a day....I re-started it a week ago (I used to take it for a few years but went a year without it). I've found that it doesn't matter what I eat, I still feel sick. :( I always take it with food but, it doesn't really help. Plus, I find that I have a weird metal taste in my mouth for a couple hours…

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I'm also wondering the same thing. I agree that outside seems like more of a workout (maybe it's all the different terrain).

LOVE that show!!! It's one of the few shows that my husband and I both enjoy. :)

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Thanks :)

Ohhh myyy....lol

1200 & open...Feel free to add me! :D

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Thanks so much everyone! All these tips sound great! :D I'm definitely going to check out couch to 5k, too. It sounds like just the thing to ease me in.

WOW! You look great! And so much happier too! Amazing job! :D

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Cardio stations on Pandora?!? I never even thought to look! What a great idea!

I weigh in once a week and don't really do anything special ahead of time. I want it to be an accurate number so I know if I'm on the right track or need to work harder.