If you want to get out for some adventure and plenty of exercise I implore you all to check out the geocaching and/or munzee websites. This is a way to get outdoors and will motivate you to get out again and again!! Both of these are high tech "treasure" hunting that will likely take you to many beautiful places you never…
I've been yo-yoing all of my life and I really want to make a change the creates a new healthy habit. Just tired of my clothes fitting comfortably every 4-6 months then just ending up reverting back to my old lazy self with tight pocket flaring out pants!!! Good luck to all!!!
