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Tired of weight loss and NEEDING MOTIVATION
As someone that suffered with childhood obesity I have been counting calories and resisting temptations for the last 14 years without a break. For the last 7 years or so I've been so close to my goal weight of 150 lbs, always hovering in the neighbourhood of 165, but I've been finding it nearly impossible to shed the last…
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Pre-workout snack
What does everyone eat before a workout (if anything at all)? I'm very interested to hear your suggestions!
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New, looking to lose 25-30 lbs and looking for buddies!
Hey all, I'm new to the MyFitnessPal community and looking for some friends to join in my weight loss journey! I'm 22, 173 lbs and my goal weight is 145-150. If anyone is in a similar situation (or isn't, but is also looking for friends), please add me! :)