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Having issues building a good gym plan
Howdy! I just joined a real gym today. (I have been doing all my workouts at home). And I want to start easing in to heavy(ish) lifting and don't really know how to go about it. I want to get the most of of the 30-60 minutes at the gym. I know what cardio works for me but the weights are the confusing part for me. Like…
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180 Pounds Lost!!!
My best friend and I have been friends since 8th grade, and we have also been fatties together the whole time. I moved to the midwest and we dont get to see each other so we just got back from Vegas (after not seeing each other for 3 years, eep!) and both of us have been on our weight loss journeys for some time now.…
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Aw Yea, 1 year on MFP (with awkward pictures)
This is my first time making a post so I'm all nervous haha Next month is the 1 year anniversary of finding MFP (and fitnessblender.com) When I started on here i was about 250 and 5 months post-preggo. (I was 290 at delivery) I am now 182 (185 on my fat days) and my goal is 160. I just followed the marcos (okay, maybe not…
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Favorite Youtube Workout Videos?
So totally never posted a new topic in a forum before so be kind. Today I realized im clumsy as hell and youtube workout videos seem to only be geared towards people who are already skinny. And I dont this that shiz should fly. So ive make a youtube channel called FattyDoesFitness and I'm going to try popular workout…
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Introductions :)
Howdy! Im lacey 24 with a 5 month old and have about 100 lbs to lose :)
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My Story
I wrote a blog on my whole year long adventure. Trying to stay motivated but seeing how much ive gained makes it a tad hard http://www.myfitnesspal.com/blog/laceye88/view/-hey-buddy-you-gotta-slow-your-car-down-and-let-me-in-because-i-m-a-big-fat-guy-and-i-can-t-go-anywhere-458290