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First Food Challenge Success!!
A couple days ago A co-worker of mine challenged me to eat 40 nuggets from McDonald's, 2 Large fries, and a large shake in 30 or less. So the challenge was set for today. I was nervous to say the least. But I am glad to say I completed the challenge with flying colors and flying colors! 17 min 10 sec. And I feel GREAT!!…
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Before & After (Face Pics)
Down 57 lbs in 11 months. Here is a pic from 10/12/12 (about 2 months before I decided to drop a few) [img]C:\Users\casey_haught\Pictures\IMG_0130.JPG[/img] Here is pic from the first few days of November 2013 [img]C:\Users\casey_haught\Pictures\11-14-2013 7-23-13 AM.jpg[/img] Side note. Intermittent Fasting is AWESOME!
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How I used to look at food...
I started this lifestyle change 6 months ago. I used to see food as something I wanted to eat because I was hungry. Now that i started this new lifestyle, food is something that I NEED to eat to fuel and rebuild my body. Has anyone else had this epiphany yet?
