Maybe this will motivate YOU
Today I walked for 11 minutes....in a row! I couldn't do that 13 days ago or for the last 3 years. I'm 48, single and worked 2 jobs. 8 hours in the morning cooking and 4 to 6 hours a night waitressing. I went to work one morning, slipped on a ladder that was left laying flat on the floor and my life changed. My low back…
