I need to hit the biking paths this summer around Arlington/bussee woods. I'm a teacher so lots of summer morning rides. Anyone out there interested?
I'm in Arlington Heights. Anyone know of a YMCA or fitness place that offers classes? Thanks!!
I have a question regarding interval training on a treadmill. I am trying to calculate how many more calories I burn doing intervals instead of a consistant pace run. Articles on the net say anywhere between 20% to 50% more. Anyone have any idea or better yet know of an online calculator that would show me. Most online…
I am planning on starting the p90x program on or about May 15th. Anyone out there considering trying it but needs the support and a little push to get them going? We can support each other and look great by labor day!! Anyone interested in support group let me know!!
Good morning! Tuesday will be 80 days on here and I have lost 35 pounds so it looks like I am sticking around. My goal was 40 pounds lost but I think I am going to go for 50. I have 44.7 lb of fat mass and I might as well get rid of more and keep going since I've come this far. Anyway, I really want to thnk the peopel that…