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Arlington heights teacher schedule
I need to hit the biking paths this summer around Arlington/bussee woods. I'm a teacher so lots of summer morning rides. Anyone out there interested?
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P90x classes
I'm in Arlington Heights. Anyone know of a YMCA or fitness place that offers classes? Thanks!!
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Interval Training
I have a question regarding interval training on a treadmill. I am trying to calculate how many more calories I burn doing intervals instead of a consistant pace run. Articles on the net say anywhere between 20% to 50% more. Anyone have any idea or better yet know of an online calculator that would show me. Most online…
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p90X support Chicago Burbs May 15th start
I am planning on starting the p90x program on or about May 15th. Anyone out there considering trying it but needs the support and a little push to get them going? We can support each other and look great by labor day!! Anyone interested in support group let me know!!
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Hello from NW Chicago Suburbs
Good morning! Tuesday will be 80 days on here and I have lost 35 pounds so it looks like I am sticking around. My goal was 40 pounds lost but I think I am going to go for 50. I have 44.7 lb of fat mass and I might as well get rid of more and keep going since I've come this far. Anyway, I really want to thnk the peopel that…
