-
Rhabdomyolysis: how long were you off?
So, my dr thinks I have rhabdomyolosis (exercise & medication induced). I'm not allowed to run or exercise until my labs come back. If you've had this, how long were you out? Did you get it again once you started training again?
-
I don't think I'm eating enough to fuel my workouts.
MFP "gives" me 1200 a day, but since I started running 3x a week (30 minutes right now) I just don't feel like I have enough fuel to get through. My BMR is 1191. My TDEE is 1584. I'd like to lose 15lbs or so. I have no idea what I should be eating.
-
Generational or disorder difference?
I might not be able to articulate this very well, so bear with me: During my/older generations (even when I was a teen), one of the MAJOR defining characteristics of eating disorders was secrecy. There are probably no photos of me at my thinnest (at least I don't have any); even at my lower weights I'd cover up pretty…
-
Any Epileptics Here?
I plan to discuss (re) starting keto for epilepsy with my neurologist tomorrow, with the hopes of weaning off my meds (I've been having horrible side effects, I've tried a lot of them, and I've had enough). I expect this to be met with a completely closed mind, to be honest. I've tried it before with great results for my…
