Dukan diet+30 day shred
Hi everyone , I started the dukan diet 2 weeks ago and i have lost 8,2 kg ( 18,0779055 pounds ) ,Oh and i'm also doing the 30 day shred as exercise ( starting my 5th day of level 1 today ) . Has anyone ever tried the dukan diet ? This is my second time , Because the first time i have done this i just done the first and…
