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Quiznos Sammies..
I love this little flatbread tacos../sandwiches.. they are tasty and satisfing.. on 200 cals each.. w/baked chips (or reg).. just count the calories.. remember no one sees your food dairy so be truthful to your self DOWN 14 lbs in first month.. there is no stopping me now..:flowerforyou:
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LOST 10 LBS... YIPPEE
I am very pleased with my progress, as I have been tracking what I eat now for 3 wks.. and I have lost 10 lbs... I am very :happy: all your comments and recipes are very helpful.. KEEP UP THE GREAT WORK.. T Zuvella from SF, Cali
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JUST JOINED
KEEPING TRACK NOT DIETING...:wink: 48yr married/w/children Hoping to loose 25-35 lbs.. we shall see ? does anyone know if drinking hot water instead of ice cold water makeS any difference , to the good or bad... ZMOM...
