PLEASE WOULD ANYONE KINDLY CALCULATE THIS?
Hello, so Lunch was from la croissant shop, how many calories ( approximately ) is my meal ? It's the following : -I had 1/4 tuna baguette, -turkey w/ tomatoes & Swiss cheese on melba toast( they're tiny whole wheat biscuits), -1/8 French cheese croissant, - 3/4 cup purple& red juice ( Superberry's ) Should I log 500 cals?…