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Once again on the grind
I just posted this to the Getting Started Thread, and realized I should have posted it here because I need help! So, last year around this time I was a teeny tiny, fit 116-lb confident person. Cue in a bad breakup, an extremely stressful move, and a mega career change, and here I am now at 140 lbs. not my all time highest…
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Not new, but starting over.
So, last year around this time I was a teeny tiny, fit 116-lb confident person. Cue in a bad breakup, an extremely stressful move, and a mega career change, and here I am now at 140 lbs. not my all time highest weight, but enough to make me extremely uncomfortable, and discouraged. I want to get back to my previous weight,…
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Any military members on here?
I've just officially enlisted with the US Army, and I'm now mainly focused on trying to acclimate myself to a regimented eating and workout schedule that will be similar to basic training so that I don't go I to complete shock and die. I'm currently 130 pounds, at 5'3 with 19% body fat. I am not overweight, but I do want…
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Workout tunes?
What are your favorite tunes to workout/run to? I just finished my calisthenics listening to pop danthology on YouTube. Got me pumped! I'm looking to broaden my library. Any suggestions?
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Ab workouts while in bed? Sounds good!
http://www.self.com/flat-abs-guide/sneaky-stomach-slimmers-slideshow#slide=5 Found this on Pinterest. Light ab workouts for when you're in bed, sitting in school or at work - gonna try some and make them a habit!
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Maintaining weight?
I started off almost exactly a year ago at roughly 160, and feeling very unhealthy (I'm 5'3). I carried a lot of my weight in my boobs, arms and face, and only some in my stomach with regular-sized legs. After dieting and following MFP I dropped to 117. My original goal was to be anywhere from 110-115, but i feel stick…
