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Knee question
I'm going to the dr on Friday for my knees. I'm having a burning sensation right below my kneecap. I was wondering if anyone else has experienced this and what your doctor said. I'm afraid I won't be able to continue my Insanity workout and I really want to. Thank you so much in advance!
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I'm excited
I'm so excited that Saturday will be my last day of the 30 day shred!!! YAY!! Then on Monday I'll be starting Jillian Michaels No more trouble zones!
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Calories
Are you suppose to eat your exercise calories? I'm so new this is all confusing. thanks in advance everyone
