I'm going to the dr on Friday for my knees. I'm having a burning sensation right below my kneecap. I was wondering if anyone else has experienced this and what your doctor said. I'm afraid I won't be able to continue my Insanity workout and I really want to. Thank you so much in advance!
I'm so excited that Saturday will be my last day of the 30 day shred!!! YAY!! Then on Monday I'll be starting Jillian Michaels No more trouble zones!
Are you suppose to eat your exercise calories? I'm so new this is all confusing. thanks in advance everyone