I was just so discouraged yesterday, I didn't lose any weight, not even an ounce...I'm thinking "why bother"?.... So, after a peice of bread with peanut butter on it last night...(and scraping the pea…
Bad day at work....Went for the chips...ugh! Need to learn to do something "constructive" when faced with hurtful-angry situations. At least I recognized it, and tried to stop it before devouring the …
