frank1987

Discussions

A second chance,
This is Part 1 of my Success story. In this story, I will share with you my experiences throughout my progress as well as insights and knowledge that has greatly helped me. As you take the time to read through, I hope you are able to take something valuable from it that will aide you in your progress. It was the year 07 in…
A question about my daily goals and meeting calorie requirem
Ive a question regarding my daily goals. My daily net calorie goal is 2,500. I burn off between 700 and 1,200 calories a day. Today, for example, focusing on calories, when factored in, considering my goals, my daily goal for calories changed to 3,679. However, I consume around 1,872 calories today, thus leaving 1,807…