I just want to know has anyone tried this type of diet or lifestyle and if so, what were your results? I have been doing my research on it, which I always do before I try something but I like to get personal opinions from anyone has been on it for a while. I want to know do you feel hungry on your fasting period and how…
Hi just started on MFP yesterday and I have a problem hitting my calorie goals for the day because I have messed up sleep schedule and I sleep during the day. I am a student on break so I don't have a job to go to. I desperately want to change this and want to stop starving. If you would add me so you can take a peek at my…