Having abstained from anything similar to them for quite some time, I decided I was deserving of a seldom indulged in Oreo brownie. Evidently, my palate has changed greatly, because what used to be heavenly tasted like a dry, barren desert grabbing my tongue in a screaming whirlwind of sadness. I kept thinking I was just…
Hello. I am very much untaught as far as fitness is concerned. I've recently taken to monitoring my caloric intake and striving to make healthy decisions nutritionally, but it seems that it's only a certain element of the formula. I am nearly entirely sedentary. I'm home schooled and have rather encumbering social anxiety,…
The daily allotment MFP assigned me as far as carbohydrates are concerned is 165. Tonight, I consumed an apple that, evidently, had 222 carbs nestled in its deliciousness. Should I be at all concerned by the revelation that one apple exceeds my day's carb allowance? I'm sure, also, there are additional elements to be…
Hello! I'm new to MFP and just embarking upon making more propitious dietary choices. In the past, I would unhesitatingly devour of surfeit of Cup Noodles, potato chips, various sodas, a myriad of desserts, etc in rapacious succession. In one sitting. Dear lord. I'm becoming conscious of how deleterious those inclinations…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…