Hello All - My first Rant :)
I am 5'3 112 lbs up from 100-104lbs which I weighed for years. I am trying to gain muscle and trim down from approx 21% body fat to less than 20. I suffered from disordered eating until recently and while I am now am back counting calories again, it's for the better this time :) I began hypertrophy in June and I never…
