Is my calorie level right for my goals?
I am fairly new to MFP... and really feeling like this could be the "life style change" that will work for me....I just don't want to screw it up. I started at 189.8 in mid January and I have been weighing 173.6 for the past few days. I am 63, 5'7" and female.. ... Saturday and Sunday I work at the winery - slightly…
