peakerqueen

update - I am now 73 - stopped using myfitnesspal, but had gotten down to 148. But now I find myself back up... gained during Covid.... retired now. When I started back on MFP I was 174.8 - this morning 166.8. 2.5 years ago I had an accident and was life-flighted to hospital with head injury (which with recovery, I added…

in Is my calorie level right for my goals? Comment by peakerqueen November 2023

thanks... I just don't want to "plateau" or screw up metabolism... I think I'll just bounce around depending on the day and hunger level and "life" trying to stay at 1400-1500 and see what happens

in Is my calorie level right for my goals? Comment by peakerqueen March 2013

I just asked this question about calorie level.... my goal is 140... I am at 173.6.... I have my MFP calories set at 1400.... I'm in front of a computer 3-4 days and more active the other 3-4...depends on the week. Is 1400 calories too low?

in Is my MPF calorie intake calculation too low? Comment by peakerqueen March 2013

you can really see the difference you have made...great work!

in 1/3 of the way to my goal of 105 lbs...with pic Comment by peakerqueen March 2013

I weigh and record once a month. I'm trying to lose weight very gradually (1/2 lb per week or up to .8 of a lb).... your weight can fluctuate 0-3 pounds a day... so what does daily weighing tell you? You ate something salty and retained water? you actually ate 3500 calories over TDEE and gained a pound? I'm in the…

in How often do you weigh yourself? Comment by peakerqueen March 2013

peakerqueen Member

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