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Sugar and carbs always too high
My sugar and carbs always seem to be too high. I'm not sure if I should be eating less fruit to combat this? I eat a lot of fruit and veggies throughout the day (today my carbs will be high because I have a pasta-heavy lunch planned). But, I'm not sure if I should be concerned that MFP sets my limits so low, or just…
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Small NSV
So last night I went to a concert but I couldn't dance around like I normally do. That's because my shorts kept slipping down! I had to make sure I didn't shake it too much cause that could have been an embarrassing moment ;) So, even though this morning the scale says I've gained a pound I'm not going to worry. It's…
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Concentrate or not-from-Concentrate? Confused
Hey guys, Can someone please help shed some light on whether concentrate or not-from-concentrate is better? I notice this when I'm looking to buy fruit juices like OJ. I normally get OJ with calcium and Vitamin D in it. But maybe it's better just to get plain OJ and take supplements? Don't really understand the…
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Looking for friends with open diaries!
Trying to get inspired by friends and their healthy meal choices! Feel free to add me :)
