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Feeling nauseous while working out
I have a question about feeling nauseous during work outs. I find that once I finish cardio, and I begin weight lifting, when I really push myself I start feeling nauseous. A few days ago, I really thought I was going to be sick; I felt super fatigued and had to go to the change rooms to sit down. I had done about 20 mins…
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Favorite Protein Shakes
Hi all, I'm sure this has been asked before. I am new to the protein powder drink world. What are some of your favorites?
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Vega Complete Whole Food Optimizer
Hi All, I am new to this site, and have been impressed with all the support and helpfulness! I thought I would post my first question since there seems to be a lot of knowledge out there. Anyone have any thoughts on the Vega Complete Whole Food Optimizer shake, or similar products. They claim to be plant based, and offer a…
