alexnikka Member

Thanks guys. I think I will try and eat an hour before my work outs, which I have been doing, and up my calories . I haven’t been cooling down, which I think is a big problem. I will get the hang of it sooner or later. Its just so awful feeling like you’re gonna be sick on the gym floor! Thanks for your help!

Thanks guys! Off to the store I go!

The world believes that you are a beautiful creature! Keep your face the way the best plastic surgen on earth : GOD, made it! AMEN! :heart: :flowerforyou: :love:

Thanks Pepper, Thats what I thought. I am usually weary of shakes, because of all the mystery ingredients. Vega seems like a good option especially when you are on the go and dont have a lot of options!