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Thanks guys. I think I will try and eat an hour before my work outs, which I have been doing, and up my calories . I haven’t been cooling down, which I think is a big problem. I will get the hang of it sooner or later. Its just so awful feeling like you’re gonna be sick on the gym floor! Thanks for your help!
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Thanks guys! Off to the store I go!
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The world believes that you are a beautiful creature! Keep your face the way the best plastic surgen on earth : GOD, made it! AMEN! :heart: :flowerforyou: :love:
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Thanks Pepper, Thats what I thought. I am usually weary of shakes, because of all the mystery ingredients. Vega seems like a good option especially when you are on the go and dont have a lot of options!
