Hello peeps. So, it's been about 6 years since I last completed the CLX program. Doing it again now, and I quickly remembered why I loved it so much. It is fun and empowering, and I feel so much stronger and tighter. I wonder if there is anyone else in this group that is following this program now? I'm approaching the Push…
Hi all. Hoping for some advice....words of wisdom...whatever. It's my second time around, needing to lose approx. 60 pounds. Several years ago, I was very fit and active, so I had experienced a variety of minor injuries related to sport and exercise. But now, I am having an issue I have not yet encountered. After doing a…
Hi Everyone! I'm an American/Portuguese girl who made a permanent move from the States to Portugal about a year ago! I'm new to FitnessPal and have really enjoyed using it these past few days. I drastically changed my lifestyle approximately 3 months ago and have lost 24 pounds, the healthy way! I have another 30 to go,…
