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4HB/Slow Carb gal...working on it.
I used to be small...then had a baby, no excuse, I know. I want to get to 135 and that journey has started a few days ago. Can't wait to look back on this and think wow...I remember that day. I'm on the 4 hour body, slow carb diet. No carbs, no sugar (including natural sugars) any proteins, veggies i want oh and any kind…
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Homemade-Premade grab and go lunches to store in the fridge
I've been searching Google for ideas on good homemade, premade grab and go lunches. I want something I can make for 5 or so days, store in the fridge and grab it as I'm walking out the door at 5am. I'm not going to make a sandwich or anything that early in the morning so I end up eating cafeteria food, that frankly, makes…
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You?
I found this group just now, no posts...lets get started. I'm on this diet and want to know what kind of success y'all have had...
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Weight lose pills...
Has anyone tried any weight loss pills? The only thing I've tried is some green tea caplets. I've known friends to take adepex, rx medication. Any over the counter or rx y'all think help??
