Hi, I have a quick question. I am a shift worker, and I would like to be able to log my erratic sleep patterns which sometimes include sleeping most of the day, and then going back to bed the same night (after a night shift but preparing for days a couple of days later) or Sleeping all night and then going back to bed at…
I downloaded the Runkeeper Pro for my iPhone, and there is a spot on there for body fat percentage. I really didn't know mine, so searched the forums here to figure out how to find mine. I calculated it using an online calculator based on a formula that the US Navy uses. Mine came out to be 31.76. Juuust below the obese…