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Hi, Kelly here- 5'11" 56 yrs. RND 248 End Weight-207.0 RND 249 End Weight-205.7 Goal this round is to lose 2 pounds and end up around 203.7 SW RND 250 2/6- 207.7 Right here is where fluid and medication related changes make me shirk the scale. I even skipped posting on this day and had to make myself go back in and put the…
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Hi, Kelly here- 5'11" 56 yrs. RND 248 End Weight-207.0 RND 249 End Weight-205.7 Goal this round is to lose 2 pounds and end up around 203.7 SW RND 250 2/6- 207.7 Right here is where fluid and medication related changes make me shirk the scale. I even skipped posting on this day and had to make myself go back in and put the…
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Hi, Kelly here- 5'11" 56 yrs. RND 248 End Weight-207.0 RND 249 End Weight-205.7 Goal this round is to lose 2 pounds and end up around 203.7 SW RND 250 2/6- 207.7 Right here is where fluid and medication related changes make me shirk the scale. I even skipped posting on this day and had to make myself go back in and put the…
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Hi, Kelly here- 5'11" 56 yrs. RND 248 End Weight-207.0 RND 249 End Weight-205.7 Goal this round is to lose 2 pounds and end up around 203.7 SW RND 250 2/6- 207.7 Right here is where fluid and medication related changes make me shirk the scale. I even skipped posting on this day and had to make myself go back in and put the…
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Hi, Kelly here- 5'11" 56 yrs. RND 248 End Weight-207.0 RND 249 End Weight-205.7 Goal this round is to lose 2 pounds and end up around 203.7 SW RND 250 2/6- 207.7 Right here is where fluid and medication related changes make me shirk the scale. I even skipped posting on this day and had to make myself go back in and put the…
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Hi, Kelly here- 5'11" 56 yrs. RND 248 End Weight-207.0 RND 249 End Weight-205.7 Goal this round is to lose 2 pounds and end up around 203.7 SW RND 250 2/6- 207.7 Right here is where fluid and medication related changes make me shirk the scale. I even skipped posting on this day and had to make myself go back in and put the…
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My January was mostly carnivore- I was eliminating everything so I could reintroduce foods little by little to try and nail down what was causing my psoriasis. Psoriasis mostly cleared up, flared, then cleared again. I kept it at 1800- 2000 cal a day. Eating window of 12pm- 8pm. Transitioning to more of a ketovore diet by…
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Hi, Kelly here- 5'11" 56 yrs. RND 248 End Weight-207.0 RND 249 End Weight-205.7 Goal this round is to lose 2 pounds and end up around 203.7 SW RND 250 2/6- 207.7 Right here is where fluid and medication related changes make me shirk the scale. I even skipped posting on this day and had to make myself go back in and put the…
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Hi, Kelly here- 5'11" 56 yrs. RND 248 End Weight-207.0 RND 249 End Weight-205.7 Goal this round is to lose 2 pounds and end up around 203.7 SW RND 250 2/6- 207.7 Right here is where fluid and medication related changes make me shirk the scale. I even skipped posting on this day and had to make myself go back in and put the…
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Hi, Kelly here. 56yrs- 5'11" Made it through last round and created the habit of daily weights. Doc will be pleased because it is recommended for my meds and I am terrible at it lol RND 248 End Weight- 207 RND 249 End Weight- 205.7 SW RND 249 1/27 206.6 1/28 205.0 Seems to be setting me up for an epic bounce back. Snowy…
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Hi, Kelly here. 56yrs- 5'11" Made it through last round and created the habit of daily weights. Doc will be pleased because it is recommended for my meds and I am terrible at it lol RND 248 End Weight- 207 SW RND 249 1/27 206.6 1/28 205.0 Seems to be setting me up for an epic bounce back. Snowy out today. 1/29 206.5 That…
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Hi, Kelly here. 56yrs- 5'11" Made it through last round and created the habit of daily weights. Doc will be pleased because it is recommended for my meds and I am terrible at it lol RND 248 End Weight- 207 SW RND 249 1/27 206.6 1/28 205.0 Seems to be setting me up for an epic bounce back. Snowy out today. 1/29 206.5 That…
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Hi, Kelly here. 56yrs- 5'11" Made it through last round and created the habit of daily weights. Doc will be pleased because it is recommended for my meds and I am terrible at it lol RND 248 End Weight- 207 SW RND 249 1/27 206.6 1/28 205.0 Seems to be setting me up for an epic bounce back. Snowy out today. 1/29 206.5 That…
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Hi, Kelly here. 56yrs- 5'11" Made it through last round and created the habit of daily weights. Doc will be pleased because it is recommended for my meds and I am terrible at it lol RND 248 End Weight- 207 SW RND 249 1/27 206.6 1/28 205.0 Seems to be setting me up for an epic bounce back. Snowy out today. 1/29 206.5 That…
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Hi, Kelly here. 56yrs- 5'11" Made it through last round and created the habit of daily weights. Doc will be pleased because it is recommended for my meds and I am terrible at it lol RND 248 End Weight- 207 SW RND 249 1/27 206.6 1/28 205.0 Seems to be setting me up for an epic bounce back. Snowy out today. 1/29 206.5 That…
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Hi, Kelly here. 56yrs- 5'11" Made it through last round and created the habit of daily weights. Doc will be pleased because it is recommended for my meds and I am terrible at it lol RND 248 End Weight- 207 SW RND 249 1/27 206.6 1/28 205.0 Seems to be setting me up for an epic bounce back. Snowy out today. 1/29 206.5 That…
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Hi, Kelly here. 56yrs- 5'11" Made it through last round and created the habit of daily weights. Doc will be pleased because it is recommended for my meds and I am terrible at it lol RND 248 End Weight- 207 SW RND 249 1/27 206.6 1/28 205.0 Seems to be setting me up for an epic bounce back. Snowy out today. 1/29 206.5 That…
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Hi, Kelly here. 56yrs- 5'11" Made it through last round and created the habit of daily weights. Doc will be pleased because it is recommended for my meds and I am terrible at it lol RND 248 End Weight- 207 SW RND 249 1/27 206.6 1/28 205.0 Seems to be setting me up for an epic bounce back. Snowy out today. 1/29 1/30 1/31…
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Hi, Kelly here. 5'11" Made it through last round and created the habit of daily weights. Doc will be pleased because it is recommended for my meds and I am terrible at it lol RND 248 End Weight- 207 SW RND 249 1/27 206.6 1/28 1/29 1/30 1/31 2/1 2/2 2/3 2/4 2/5
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Hi, its Kelly -6C out today and possible storms but its Friday! 5'11" My weight has been as high as 222 in the last 3 months. Participating because it keeps my mind on the goal. This round I would like to just end the round a little lower than I started. SW RND 248 1/17 211.8 1/18 210.8 1/19 210.1 When I am heading off to…
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Hi, its Kelly +1C Out today, super nice but another weekend another storm. 5'11" My weight has been as high as 222 in the last 3 months. Participating because it keeps my mind on the goal. This round I would like to just end the round a little lower than I started. SW RND 248 1/17 211.8 1/18 210.8 1/19 210.1 When I am…
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Hi, its Kelly -13C out today and a dentist appointment so I have to leave the house :( 5'11" My weight has been as high as 222 in the last 3 months. Participating because it keeps my mind on the goal. This round I would like to just end the round a little lower than I started. SW RND 248 1/17 211.8 1/18 210.8 1/19 210.1…
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Hi, its Kelly 1 degree C out today I might stick my head outside lol 5'11" My weight has been as high as 222 in the last 3 months. Participating because it keeps my mind on the goal. This round I would like to just end the round a little lower than I started. SW RND 248 1/17 211.8 1/18 210.8 1/19 210.1 When I am heading…
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Hi, its Kelly- 8C out today. 5'11" My weight has been as high as 222 in the last 3 months. Participating because it keeps my mind on the goal. This round I would like to just end the round a little lower than I started. SW RND 248 1/17 211.8 1/18 210.8 1/19 210.1 When I am heading off to make my coffee I like to try and…
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Hi, its Kelly- 6C out today Alexa is getting tired of me asking how many days until spring. 5'11" My weight has been as high as 222 in the last 3 months. Participating because it keeps my mind on the goal. This round I would like to just end the round a little lower than I started. SW RND 248 1/17 211.8 1/18 210.8 1/19…
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Hi, Kelly here. Had an interruption last round and when I came back it was a whole new round lol Thanks for coming back over and over to keep these 10 day rounds going. 5'11" My weight has been as high as 222 in the last 3 months. Participating because it keeps my mind on the goal. This round I would like to just end the…
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Hi it's Kelly, I was here a while back but now it's January again. I have to erase the 8 months of gains that I got when I was not holding myself accountable. 56 yrs 5'11" Living with heart failure and on medications that can cause fluid fluctuations if I forget to take them. (Oh yeah, diagnosed with ADHD but unmedicated…
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Hi it's Kelly, I was here a while back but now it's January again. I have to erase the 8 months of gains that I got when I was not holding myself accountable. 56 yrs 5'11" Living with heart failure and on medications that can cause fluid fluctuations if I forget to take them. (Oh yeah, diagnosed with ADHD but unmedicated…
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Hi it's Kelly, I was here a while back but now it's January again. I have to erase the 8 months of gains that I got when I was not holding myself accountable. 56 yrs 5'11" Living with heart failure and on medications that can cause fluid fluctuations if I forget to take them. (Oh yeah, diagnosed with ADHD but unmedicated…
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Hi it's Kelly, I was here a while back but now it's January again. I have to erase the 8 months of gains that I got when I was not holding myself accountable. 56 yrs 5'11" Living with heart failure and on medications that can cause fluid fluctuations if I forget to take them. (Oh yeah, diagnosed with ADHD but unmedicated…
